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Its smart blend of taurine, ginseng extract, and B vitamins helps you collect yourself and do your best during your shift. It’s a powdered energy drink that is packed with goodness and essential vitamins that your body needs. Aside from that, REIZE is backed up with a sensible 50mg of caffeine and 11 calories.
The effects of Red Bull typically last 2-3 hours. Red Bull contains taurine, a substance that generally promotes alertness, so it can help you stay awake and alert. It also contains B vitamins, which are essential for energy and focus. Red Bull can be a great way to help you stay awake and alert when you’re feeling tired, but it’s
Drink a cup of coffee (since caffeine is a central nervous system stimulant).Try using less sugar so you don’t crash once it wears off. Pull over somewhere safe as soon as you can and take a 20
2. Boost your caffeine intake. If you’re okay handling caffeine, you might consider grabbing some coffee, a Red Bull, tea, or another caffeinated beverage of your choice. In fact, one study showed that one cup of coffee had a positive impact on driving performance while fatigued. 3. Drink peppermint or ginger tea.
9. Green tea. Photo: 123rf. Besides coffee, tea also makes a good energy-booster. Tea releases caffeine into your body more slowly than coffee, allowing you to feel more relaxed and focused. This will help you avoid the jitters you get from coffee, especially if you are very sensitive to caffeine.
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best energy drinks to stay awake
